How well do you know yourself?
How well do you know yourself? Socrates considered the principle of wisdom to be “Know Him,” but why is this internal process so important?
The benefits of self-awareness
You will be happier when you can express who you are. In addition, expressing your wishes, you will be more likely to get what you want.
Fewer internal conflicts
When your external energies are consistent with your inner feelings and values, you will experience fewer internal conflicts.
Better decision making
When you know yourself, you are able to make better choices for everything, both in small decisions, such as which sweater you buy, and in larger ones like who will be your partner for the rest of your life.
When you know yourself, you understand what motivates you to resist bad habits and grow good. You will have the idea to find out which values ??and goals are activating your will.
Resistance to social pressure
When you rely on your values ??and preferences, you are less likely to say “yes” when you say “no”.
Tolerance and understanding of others
Your consciousness of your own weaknesses and struggles can help you understand others.
Life and pleasure
Being true, it helps you feel more alive and make your life experience richer, bigger and more exciting.